Bryan Johnson, 46,
From wiki:
" Johnson was also the founder, chairman and CEO of Braintree, a company specializing in mobile and web payment systems for e-commerce companies. Braintree acquired Venmo in 2012 for $26.2 million; the combined entity was acquired by PayPal for $800 million in 2013."
Project Blueprint is what he calls it.
He spends $2 million a year on this.
I cribbed together some of its tenets:
"Johnson also previously shared that he worked out for 45 to 60 minutes, seven days a week, performing 30 exercises each time. He also played basketball and tennis and did trail running, all while eating in a calorie deficit, he said.
Not only did Johnson tell Bartlett he ate 2,250 calories a day, but he also said he intermittently fasted, eating all his food between 6 a.m. and 11 a.m. He said he aimed to eat 70 pounds of vegetables a month, didn't salt any of his meals, and had no added sugar."
"Johnson has been open about his skincare regimen too, telling Bloomberg that he applied seven different creams every day and received weekly acid peels. He has also tried to stay out of the sun and has received fat injections into his face, The Times reported."
"Since 2021, Johnson, who is 46, has been on a rigorous campaign to reverse his biological age. His routine includes taking dozens of supplements daily, three high-intensity weekly exercises, and monthly colonoscopies and MRIs. Johnson's doctors claim that his work has helped him achieve the heart of a 37-year-old, the skin of a 28-year-old, and the lung capacity of an 18-year-old."
"took 111 pills a day — including zinc, turmeric, and lithium — because he was led to that conclusion by "the data."
"The millionaire drinks wine with breakfast, works out for up to an hour every day, and is in bed by 8:30 p.m."
He also received plasma from younger donors including his son but after 6 months decided there was no positive effect and stopped.
Heres how the vote turned out:
"Close to 39,000 people have so far voted in the poll.
The majority, 51.3%, said Johnson "peaked" in 2018,
9.4% voted for 2023,
while 39.2% said Johnson is looking his best in 2024."
Tech exec Bryan Johnson went from having a 'destroyed' body to spending $2 million a year on reversing his age
Bryan Johnson said he used to be full of "relentless shame, guilt, and malaise." Now he takes 111 supplements a day in a bid to live longer.
www.businessinsider.com
The antiaging multimillionaire chasing immortality has shared photos of his wild facial transformation
Tech exec Bryan Johnson polled X users on whether he looked better now or before he started his anti-aging regimen. Here's the results.
www.businessinsider.com
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